4th month course Slimming

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Uploaded: 31.10.2013
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The fourth month training course weight loss. The goal of the month - WELLNESS psyche.
During stress hormone cortisol is released which promotes the accumulation of fat is in the abdomen. For this reason, wanting to lose weight is very important to master the special psychotherapeutic practice to deal with stress. This is what we are going to do by setting this month.

Additional information

Targets of the training months are suitable not only for those who want to lose weight, but also to all those who want to dramatically improve their ability to handle stress in everyday life.
This training includes 12 month assignments.
Among the tasks: anti-stress work with the psyche and the body, step by step development of relaxation techniques, methods of increasing motivation and mn.drugoe.


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