A set of exercises with a heavy bag for martial arts

Pay with:
i agree with "Terms for Customers"
Sold: 0
Uploaded: 13.11.2014
Content: text 31 symbols


A set of exercises with a heavy bag for martial arts

This wonderful strength training program is clearly not designed for beginners in martial arts! The development of strength and endurance are the key success factors in contact fights and this program will help you in this. It consists of a series of video lessons for training with a heavy bag (most often having a filler type of sand). Training is aimed at pumping the muscles of the hands and body, which is especially useful when working hard strokes and slopes. All exercises are very simple and do not require a lot of space to perform. They can be done in the morning as a small workout or included in a general training cycle. The main advantage of such exercises is maximum simplicity and high efficiency!

Additional information

product in English


No feedback yet.
In order to counter copyright infringement and property rights, we ask you to immediately inform us at support@plati.market the fact of such violations and to provide us with reliable information confirming your copyrights or rights of ownership. Email must contain your contact information (name, phone number, etc.)plati.market