Aikido, kickboxing and cardio workout Guillermo Gomez

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Aikido, kickboxing and cardio workout Guillermo Gomez

Can I combine aikido, kickboxing and cardio workout? The famous master of martial arts contact Guillermo Gomez, coaching the US Special Forces and studied in the legendary Shaolin Temple, he says - everything is possible and you will learn how to - watching this instructional video. The film - a great addition to any workout, including independent houses.

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