Assertiveness training. Manuel J. Smith

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Uploaded: 11.11.2008
Content: uverennost_v_sebe_.zip 1459,22 kB

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Author: Manuel J. Smith
Pages: 254
Size: 1.43 Mb
You find it hard to refuse when you make a request? Do you agree, and then annoyed and angry with myself and the whole world? Do you hesitate when you praise, and upset when criticized? You, the adult, still command your parents (his wife, mother-in-law)? You embarrassed to ask for a raise, even though you believe you deserve it? Then this book is for you. The author - a famous American psychotherapist - has developed a system of methods and techniques that allow insecure, easily navigable people insist on and achieve their goals in every circumstance. Each reception is described in detail and backed by specific examples from life.

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