Bagua Chi Kung: Secrets of the Dragon, vol.2

Here is the second part of the educational film on the Bagua. If the first focused on the formulation of proper breathing, body structure and the operating time of the movement, in the film Jason Tzu tells about the practical application of the techniques shown and will sample 30-minute workout, covering all major aspects of Bagua. By the way, this video tutorial can also be used for self-training, for this is simple enough to follow the instructions on the video tutor. No matter what style or trend do you do martial arts - illustrated art and technique of working out can be used in almost any direction the martial arts.