Competition Karate

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Competition Karate

Book "Sport karate: Kata and technology" can be considered one of the most beautiful books on this subject recently. Very richly and colorfully illustrated work Sanetti Smith, the competitive karate champion, can deservedly occupy a place of honor on a shelf for your virtual library. Beautiful illustration backed tips to simulate the art of karate. There are very interesting things - for example, driving range kata elbows that is rarely found in modern karate. For fans will be useful sparring exercises sanbon and ju-kumite, and for beginners - a detailed analysis of the implementation of basic techniques, allowing to eliminate errors at an early stage of training.

Additional information

Title: Sport karate - kata and machinery
Author: Senet Smith
Format: pdf
Size: 18 MB.
Quality: Very good
Language: Polish
Category: Arts
Year: 2012


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