Complete Guide To Dumb-Bell Training

Affiliates: 0,01 $how to earn
Pay with:
i agree with "Terms for Customers"
Sold: 0
Uploaded: 12.07.2016
Content: text 31 symbols


Complete Guide To Dumb-Bell Training

Even if you are - an experienced athlete with the experience, like "pump" effect and work out with weights, you will still be surprised by the huge number of exercises with dumbbells, which are contained in this book! If you do not believe me - download "The Complete Guide to training with weights" and see for yourself. everything is there in this edition - from the selection of individual programs before training techniques.
Invaluable assistance in organizing regular training in virtually any form of martial arts. Strength is important, always and everywhere!

Additional information

Title: The Complete Guide to training with dumbbells
Author: John Lipsey
Publisher: Magbook
Pages: 132
Format: PDF
Size: 60 MB.
Quality: Very good
Year: 2014


No feedback yet.
In order to counter copyright infringement and property rights, we ask you to immediately inform us at the fact of such violations and to provide us with reliable information confirming your copyrights or rights of ownership. Email must contain your contact information (name, phone number, etc.)