Gymnastics " Decrepitude-no!"

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Uploaded: 23.10.2019
Content: гимнастика Дряхлению - нет! (без пустых строк).fb2 4989,3 kB

Description

Gymnastics " Decrepitude-no!" Gymnastics " Decrepitude-no!"

People grow old with age. That do about it, and so this not want. Alas, such is the seemingly nature.
But you can rely on the experience of outstanding people and slow down the aging process.
This book collects knowledge about the body for a long time in one simple set of exercises. Which are pleasant to perform in any conditions.

Additional information

I represent a set of exercises " Gymnastics "to Decrepitude-no!»". The selection for yourself kind of physical activity engaged in for decades. Until not picked up and perfected visualization exercise under themselves. Only this complex, only the right breath allows you to scratch yourself out of the consequences of my periodic illness.

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