How to find a beautiful figure in a good mood

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Uploaded: 07.06.2008
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In his book, I share those "secrets" that helped me lose weight.
In the quest for a slim figure, I have tried a lot of diets and methods. But to no avail. Weight returned and brought friends along. Thus, with each new attempt, I was getting more and more.
Here I will list only the main points that helped me lose weight. Among them, there is no primary or secondary, they are all important!


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