The Bible kicks feet for fights without rules and stree

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The Bible kicks feet for fights without rules and stree

One of the strongest and most effective means of a duel in the MMA is kicking. In this edition, the most destructive kicks on the lower level are considered. low kick. You will learn how to use lukik like in sports fights, and in a fight on the street, how to use them to take the opponent out of balance, injure the Achilles tendon, knee ties, how to combine low kicks and kicks, and much more. The book is notable for its practical value, and it is not surprising: its author, Mark Hartmeyker is a well-known fighter of mixed style and instructor of young sportsmen, who has vast practical experience.

Additional information

Title: Bible punches for fighting without rules and streets
Author: Mark Hathmaker
Pages: 108
Format: PDF
The size: 8 mb.
Quality: Excellent


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