KP: The remedy for fear or AS kill his TIRANA

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Uploaded: 22.08.2006
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According to statistics, the neurotic fears are found in every third inhabitant of our long-suffering planet. Estimated even some fear how many - how many people are afraid of flying, how much living in emergency presentiment of death from some far-fetched, but it is "incurable" diseases, how many people are afraid of the "open space" as - "closed", and so on. d., and so on. n. In short, all of us, scientists have counted and each "put" in his column.

But we know that something does not trust these figures. We are all well aware - it does not matter how much counted, but the important thing is how to count. For example, we never met data on how many people are guided in their daily lives is not their "want" and her "afraid" - "Only if something happens," "Do not think that this" and "how it will look "(I tell you a secret that everyone who does not think so, already sitting on the" yellow home "in abundance scattered across the expanses of our vast country).

If you add up all the fears of a "normal person" (at least the ones that he feels for one day), we get the strength of anxiety, measured in thousands of amps! But then immediately the question arises: maybe the way it should, if the "fearless" in a madhouse "apartments"? But really do we have only two alternatives - or not to be afraid and to live in a hospital, or to fear, but in freedom? Anyway, surely to be considered normal, you need to suffer anxiety neurosis? No, of course! Alternatives firstly significantly larger two listed are not limited to; secondly, really good life - a life free from fear. Mental health and the fear - things to each other at all incompatible.

Break free from fear, by and large, it is not difficult. You need to know just how he appears we as valid and where it hides. In fact, the book offers to go along with the author of "hunting" "on the gray predators - the mother and the puppies' t. E. Its small and large fears (especially since the recent threatening at the first opportunity to grow and become a mother) . We'll find out the habits and customs of our fears; we understand that feeds them - legs or maybe some other body part; we finally find the means against them.

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