Run from zero to 10 km for 4 weeks and 1 day

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Uploaded: 11.09.2018
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Seller will give you a gift certificate in the amount of 3 RUB for a positive review of the product purchased.

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Delivery Guaranteed

If you are unhappy with a product you purchased, the seller will return your money within 30 days from the moment of purchase.

Description

What will happen :
1-Clothing and running shoes (with a minimum and recommended budget).
2-Errors while running and as correct.
3-The benefit of running (for motivation).
4-Program for 1 month.
5-List of motivating films about running and books.
After payment will be given a link to download.

Author: Dmitry Bal(I am)

Additional information

The author tried the whole system on himself.

After payment, a link to download will be issued.

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Seller will give you a gift certificate in the amount of 3 RUB for a positive review of the product purchased..
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