Tongbei Quan - Principles and bases

For fans of martial arts and a longing for quality literature on the martial arts of the East, this book will be a real gift. First, it is perhaps the first book on such a direction as Tongbei Quan, in Russian. Secondly, the book has its logical continuation, and thus mastered the skills and principles you can develop to completely combat.

In fact, it is difficult to find a more accessible presentation of the principles and bases Tongbei even in English-language literature - and here you are waiting for hundreds of the most interesting and working techniques: from the seemingly well-known warm-up (and the use of seemingly ordinary "warm-up" exercise in a duel) and basic techniques to rather complex technical systems and analysis for use in real combat.